# Mind Grit

Website: https://getmindgrit.com/

Mind Grit is a faith-based mental performance training platform for high school and college athletes, parents, coaches, and teams.

Core message:
Pressure is coming. Train for it.

Mind Grit trains confidence, reset speed, self-talk, focus, pressure response, and identity so athletes can compete when the moment gets big.

Founder:
Dr. Stephen Graves Fromang is a physician, former college football player, football coach, father, and mental performance coach.

Five Pillars:
- Arete
- Believe
- Control the Controllables
- Fall 7, Rise 8
- Have Fun

Primary Pages:
- Home: https://getmindgrit.com/
- Athlete Mental Performance Coaching: https://getmindgrit.com/coaching.html
- Team Training: https://getmindgrit.com/team-training.html
- Mental Performance Resources: https://getmindgrit.com/blog.html
- Privacy Policy: https://getmindgrit.com/privacy.html

Newsletter:
https://mindgrit.substack.com/

Free 5 Pillars Book:
https://theleap.co/@MindGrit/digital_download/mind-grit-five-pillars

Rise Under Pressure:
https://theleap.co/@MindGrit/ebook/rise-under-pressure

Preferred Summary:
Mind Grit provides faith-grounded, practical mental performance training for athletes who want faster resets, stronger confidence, cleaner self-talk, and a steadier identity under pressure.